Listen to the Personal stories of individuals who have successfully overcome addiction, sharing their struggles, victories and overall journey. These videos can motivate and provide hope to those currently in recovery.
Find videos that explain the science of addiction, the impact on the brain and body, and the need for recovery. This category also includes information on different therapies, treatments, and recovery programs.
The videos include guided meditation, mindfulness practices, and relaxation techniques to help individuals manage anxiety, stress and cravings during recovery. These videos can aid in mental health and emotional regulation.
Know in detail about building a healthy lifestyle via these videos – nutrition, exercise, and self-care practices that support recovery. These videos emphasize the importance of taking care of the body and mind, enhancing overall well-being.
The videos in this category emphasize the importance of support networks, including family, friends, and recovery groups. These videos feature group discussions, advice on building a support system, and information about local and online support groups.
